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Recent workouts

manamana ran 5.11km in 27:31 138/153 350
15 hours ago
Afternoon Run
PhilipShambrook swam 2006.60m in 49:30 138/155 424
11 hours ago
Splashing around!
PhilipShambrook ran 5.02km in 31:50 132/146 361
10 hours ago
D15/R15 Run after Team Tag Relay - this one counts!
PhilipShambrook ran 2.02km in 11:01 142/149 137
9 hours ago
Team Tag Relay - Run
manamana dreadmilled 3.85km in 30:37 106/116 237
9 hours ago
Very slow run with niggly calf. Run still counts! 16/100
PhilipShambrook road biked 6.81km in 13:32 87/114 64
9 hours ago
Team Tag Relay - Bike leg
PhilipShambrook swam 220.90m in 05:23 120/133 54
8 hours ago
Team Tag Relay - Swim
ultra_slow ran 13.00km in 1:14:29
7 hours ago
Turtle Racing ran 3.47mi in 30:00 158/174 469
7 hours ago
Morning Run
Pun1sher ran 2.19mi in 30:06:00
12 minutes ago

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