devashish_paul

Registered: March 20, 2003
Sex: Male
Location: Ottawa, CA

Summary: Year

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Swim 33:27 116,230.9 yds
Run 110:15 799.7 mi
Bike 139:42 2,489.8 mi
Other 17:00 51.6 mi
XC Ski 83:04 621.4 mi
Total 383:28 4,028.5 mi

Summary: Month

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Swim 4:11 14,879.6 yds
Run 15:15 112.2 mi
Bike 31:01 540.6 mi
Other 2:10 0 mi
XC Ski 1:05 8.1 mi
Total 53:42 669.3 mi

Summary: Week

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Run 4:15 31.1 mi
Other 0:45 0 mi
Total 5:00 31.1 mi

Sport Overview

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Hi! devashish_paul is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Logged by devashish_paul
on 2012-07-18

Sport: Run
Duration: 35 min
Distance: 4.7 mi
Avg. speed: 8.1 mi/h
Avg. pace: 7:27 / mi
Intensity: 4
Transition run