jimruns

Registered: February 11, 2011
Sex: Male
Location: , CA

Summary: Year

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Swim 89:05 334,389.5 yds
Run 131:23 1,060.2 mi
Bike 230:16 3,579.7 mi
Other 6:48 0 mi
Total 457:32 4,829.8 mi

Summary: Month

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Swim 9:05 33,645.5 yds
Run 13:29 107.7 mi
Bike 32:31 578.5 mi
Other 0:20 0 mi
Total 55:25 705.3 mi

Summary: Week

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Swim 1:00 3,719.9 yds
Run 0:42 5.6 mi
Bike 1:26 26.1 mi
Total 3:08 33.8 mi

Sport Overview

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Hi! jimruns is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Logged by jimruns
on 2012-07-04

Sport: Run
Duration: 41 min
Distance: 5.7 mi
Avg. speed: 8.3 mi/h
Avg. pace: 7:12 / mi
Intensity: 4