leh

Registered: May 03, 2006
Age: 48
Sex: Female
Location: , US

Summary: Year

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Swim 158:27 544,800 yds
Run 57:00 349 mi
Bike 76:20 1,377.5 mi
Other 39:05 0 mi
Total 330:53 2,035.9 mi

Summary: Month

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Swim 22:50 75,400 yds
Run 14:33 40.7 mi
Bike 8:53 156 mi
Other 4:45 0 mi
Total 51:01 239.5 mi

Summary: Week

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Swim 3:50 13,200 yds
Run 9:48 8 mi
Bike 2:00 38 mi
Other 1:00 0 mi
Total 16:38 53.5 mi

Sport Overview

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Hi! leh is using Ugomo to track her workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Logged by leh
on 2012-06-18

Sport: Run
Duration: 35 min
Distance: 4.0 mi
Avg. speed: 6.9 mi/h
Avg. pace: 8:45 / mi
Intensity: 5
Around GA's campus trying out different routes for next week's smack down.