steve_c

Registered: February 19, 2011
Age: 27
Sex: Male
Location: Wollongong, CA

Summary: Year

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Swim 110:03 343,035 yds
Run 115:01 911.2 mi
Bike 208:46 3,869.2 mi
Walk 1:30 8 mi
Other 21:15 0 mi
Total 456:35 4,983.3 mi

Summary: Month

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Total 0 0mi

Summary: Week

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Total 0 0mi

Sport Overview

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Hi! steve_c is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Sunday, Aug 31, 2014
Run 48 min, 6.2 mi
easy.. 10x1min pickups
Saturday, Aug 30, 2014
Run 22 min, 3.1 mi
off the bike
Bike 3 hr 30 min, 52.8 mi
Friday, Aug 29, 2014
Swim 1 hr 5 min, 3719.9 yds
hard set
Thursday, Aug 28, 2014
Run 24 min 10 sec, 3.1 mi
easy
Bike 1 hr 15 min, 24.9 mi
w/t set
Other 30 min
core
Wednesday, Aug 27, 2014
Run 25 min, 3.1 mi
easy
Run 1 hr, 8.1 mi
fartlek