steve_c

Registered: February 19, 2011
Age: 27
Sex: Male
Location: Wollongong, CA

Summary: Year

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Swim 95:33 298,396.1 yds
Run 97:23 760.4 mi
Bike 178:13 3,316.1 mi
Walk 1:30 8 mi
Other 18:50 0 mi
Total 391:29 4,254 mi

Summary: Month

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Swim 1:10 4,048.1 yds
Total 1:10 2.3 mi

Summary: Week

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Swim 2:10 7,549.2 yds
Run 2:15 18 mi
Bike 2:25 46 mi
Other 0:30 0 mi
Total 7:20 68.3 mi

Sport Overview

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Hi! steve_c is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Friday, Aug 01, 2014
Swim 1 hr 10 min, 4048.1 yds
Thursday, Jul 31, 2014
Run 30 min, 3.7 mi
easy
Bike 1 hr 20 min, 26.1 mi
hard w/t set
Wednesday, Jul 30, 2014
Run 1 hr 15 min, 10.6 mi
fartlek
Run 30 min, 3.7 mi
easy arvo jog
Other 30 min
Tuesday, Jul 29, 2014
Swim 1 hr, 3501.1 yds
Bike 1 hr 5 min, 19.9 mi
hard w/t set
Sunday, Jul 27, 2014
Run 1 hr, 7.8 mi