steve_c

Registered: February 19, 2011
Age: 27
Sex: Male
Location: Wollongong, CA

Summary: Year

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Swim 113:30 354,960.6 yds
Run 119:28 947.2 mi
Bike 221:09 4,082.3 mi
Walk 9:30 20.4 mi
Other 21:15 0 mi
Total 484:52 5,251.6 mi

Summary: Month

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Swim 3:27 11,925.6 yds
Run 4:27 36 mi
Bike 12:23 213.1 mi
Walk 8:00 12.4 mi
Total 28:17 268.3 mi

Summary: Week

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Swim 0:50 2,625.8 yds
Run 2:06 17.3 mi
Bike 1:05 19.9 mi
Total 4:01 38.7 mi

Sport Overview

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Hi! steve_c is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Wednesday, Sep 17, 2014
Run 1 hr, 8.3 mi
fartlek
Tuesday, Sep 16, 2014
Run 22 min, 3.1 mi
hard 3km, 2ez
Bike 1 hr 5 min, 19.9 mi
w/t set
Monday, Sep 15, 2014
Swim 50 min, 2625.8 yds
10x50dr 4x300ppbb
Run 44 min, 5.9 mi
Sunday, Sep 14, 2014
Bike 1 hr 20 min, 24.9 mi
Saturday, Sep 13, 2014
Run 25 min, 3.1 mi