rcmioga

Registered: September 02, 2003
Sex: Male
Location: , US

Summary: Year

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Swim 41:35 138,914.1 yds
Run 329:09 1,456.5 mi
Bike 515:21 7,736.3 mi
Other 95:54 0 mi
Total 981:59 9,271.7 mi

Summary: Month

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Swim 0:18 1,000 yds
Run 2:24 11 mi
Bike 12:15 186.8 mi
Other 6:15 0 mi
Total 21:12 198.4 mi

Summary: Week

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Bike 6:15 96.8 mi
Other 2:40 0 mi
Total 8:55 96.8 mi

Sport Overview

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Hi! rcmioga is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Thursday, Dec 08, 2016
Bike 1 hr, 15.3 mi
Wednesday, Dec 07, 2016
Bike 2 hr, 31.0 mi
Other 1 hr 50 min
Tuesday, Dec 06, 2016
Bike 45 min, 12.5 mi
Monday, Dec 05, 2016
Bike 2 hr 30 min, 38.0 mi
Other 50 min
Sunday, Dec 04, 2016
Bike 1 hr 30 min, 22.5 mi
Other 1 hr