rcmioga

Registered: September 02, 2003
Sex: Male
Location: , US

Summary: Year

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Swim 86:27 311,289.1 yds
Run 275:25 1,404.1 mi
Bike 512:26 8,315 mi
Other 19:17 0 mi
Total 893:35 9,895.9 mi

Summary: Month

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Swim 0:27 1,500 yds
Run 2:10 10.3 mi
Bike 25:01 402.3 mi
Other 0:50 0 mi
Total 28:28 413.5 mi

Summary: Week

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Bike 6:00 94 mi
Total 6:00 94 mi

Sport Overview

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Hi! rcmioga is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Saturday, Dec 20, 2014
Bike 1 hr, 15.5 mi
Friday, Dec 19, 2014
Bike 1 hr 15 min, 20.0 mi
Thursday, Dec 18, 2014
Bike 1 hr 15 min, 20.0 mi
Wednesday, Dec 17, 2014
Bike 1 hr, 15.5 mi
Tuesday, Dec 16, 2014
Bike 1 hr 30 min, 23.0 mi