knewbike

Registered: January 08, 2010
Sex: Male
Location: , US

Summary: Year

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Total 0 0mi

Summary: Month

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Summary: Week

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Sport Overview

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Hi! knewbike is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Sunday, Nov 17, 2013
Run 51 min, 6.0 mi
Trail
Thursday, Nov 14, 2013
Run 36 min, 4.3 mi
30 tempo
Wednesday, Nov 13, 2013
Run 27 min 30 sec, 3.0 mi
Sunday, Oct 13, 2013
Run 3 hr 21 min, 19.9 mi
Saturday, Oct 12, 2013
Run 31 min, 4.0 mi
4, 1 mile intervals