chbelair

Registered: December 01, 2008
Age: 38
Sex: Male
Location: , CA

Summary: Year

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Swim 105:26 323,386.2 yds
Run 209:54 1,707.4 mi
Bike 345:14 6,130.4 mi
Total 660:35 8,021.4 mi

Summary: Month

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Swim 20:27 61,269.1 yds
Run 13:59 111.3 mi
Bike 24:31 468.4 mi
Total 58:57 614.5 mi

Summary: Week

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Swim 2:25 7,658.6 yds
Run 0:53 7.5 mi
Bike 2:10 40.4 mi
Total 5:28 52.2 mi

Sport Overview

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Hi! chbelair is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Wednesday, Nov 26, 2014
Bike 1 hr, 18.6 mi
Tuesday, Nov 25, 2014
Swim 1 hr 25 min, 3938.7 yds
Run 53 min 30 sec, 7.5 mi
Monday, Nov 24, 2014
Swim 1 hr, 3719.9 yds
Bike 1 hr 10 min, 21.7 mi
Sunday, Nov 23, 2014
Run 1 hr 15 min, 9.9 mi
Incl frozen sole
Bike 1 hr 30 min, 28.0 mi
Saturday, Nov 22, 2014
Swim 1 hr 30 min, 4376.4 yds
Run 30 min, 3.7 mi
tm
Bike 52 min, 16.2 mi
Incl 3x8min@294w0:45