chbelair

Registered: December 01, 2008
Age: 38
Sex: Male
Location: , CA

Summary: Year

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Swim 33:34 108,205.7 yds
Run 18:31 139.1 mi
Bike 44:22 827 mi
Total 96:27 1,027.6 mi

Summary: Month

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Swim 0:58 3,501.1 yds
Run 0:42 5 mi
Bike 6:00 111.8 mi
Total 7:40 118.8 mi

Summary: Week

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Swim 0:58 3,501.1 yds
Bike 2:00 37.3 mi
Total 2:58 39.3 mi

Sport Overview

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Hi! chbelair is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Monday, Mar 02, 2015
Swim 58 min 30 sec, 3501.1 yds
Incl. 2800TT@ 1:37avg
Bike 2 hr, 37.3 mi
Z3
Sunday, Mar 01, 2015
Run 42 min, 5.0 mi
Bike 4 hr, 74.6 mi
Saturday, Feb 28, 2015
Swim 1 hr 20 min, 4048.1 yds
Run 57 min, 7.5 mi
Run 1 hr 13 min 46 sec, 9.3 mi
Bike 1 hr 25 min, 26.4 mi
Incl. 12x1min@400w2min
Thursday, Feb 26, 2015
Swim 1 hr 15 min, 4376.4 yds
Tuesday, Feb 24, 2015
Swim 1 hr 15 min, 4157.5 yds
Run 55 min, 6.2 mi
incl. 10x1 min hill w2min