chbelair

Registered: December 01, 2008
Age: 38
Sex: Male
Location: , CA

Summary: Year

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Swim 79:44 245,705.7 yds
Run 191:56 1,566.2 mi
Bike 311:13 5,484.9 mi
Total 582:54 7,190.7 mi

Summary: Month

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Swim 10:49 32,768.1 yds
Run 17:02 156.5 mi
Bike 14:42 274.6 mi
Total 42:34 449.7 mi

Summary: Week

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Swim 1:09 3,774.6 yds
Bike 2:55 54.4 mi
Total 4:04 56.5 mi

Sport Overview

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Hi! chbelair is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Thursday, Oct 23, 2014
Swim 1 hr 9 min, 3774.6 yds
Bike 55 min, 17.1 mi
Wednesday, Oct 22, 2014
Bike 2 hr, 37.3 mi
Sunday, Oct 19, 2014
Run 2 hr 46 min 4 sec, 42.2 mi
Saturday, Oct 18, 2014
Run 28 min 30 sec, 3.4 mi
Friday, Oct 17, 2014
Bike 1 hr, 18.6 mi
high spind technique focus