chbelair

Registered: December 01, 2008
Age: 40
Sex: Male
Location: , CA

Summary: Year

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Swim 119:55 387,944.7 yds
Run 103:06 782.8 mi
Bike 208:53 3,890.9 mi
Total 431:56 4,894 mi

Summary: Month

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Run 2:20 18.9 mi
Bike 4:29 83 mi
Total 6:49 101.9 mi

Summary: Week

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Swim 2:39 9,033.4 yds
Run 3:25 27.7 mi
Bike 5:52 110.9 mi
Total 11:56 143.7 mi

Sport Overview

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Hi! chbelair is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Sunday, Aug 02, 2015
Run 30 min, 4.5 mi
Bike 3 hr 31 min, 64.3 mi
Saturday, Aug 01, 2015
Run 1 hr 20 min, 9.9 mi
Run 30 min, 4.5 mi
Bike 58 min 10 sec, 18.6 mi
Friday, Jul 31, 2015
Swim 40 min, 2250.0 yds
Ows
Thursday, Jul 30, 2015
Swim 45 min, 2954.0 yds
Run 40 min, 5.0 mi
HIIT
Tuesday, Jul 28, 2015
Swim 1 hr 14 min, 3829.3 yds