chbelair

Registered: December 01, 2008
Age: 38
Sex: Male
Location: , CA

Summary: Year

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Swim 12:05 32,603.9 yds
Run 81:27 658.4 mi
Bike 79:29 1,436.6 mi
Total 173:01 2,113.5 mi

Summary: Month

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Swim 5:05 16,958.4 yds
Run 8:14 63.7 mi
Bike 12:42 232.1 mi
Total 26:01 305.4 mi

Summary: Week

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Swim 2:00 6,564.6 yds
Run 3:10 24.9 mi
Bike 3:39 68.4 mi
Total 8:49 97 mi

Sport Overview

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Hi! chbelair is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Thursday, Apr 17, 2014
Swim 40 min, 2188.2 yds
Run 1 hr 20 min, 9.9 mi
Wednesday, Apr 16, 2014
Swim 40 min, 2188.2 yds
400-300-200-100 x 2(ascending with 200@1:45 s/o pace)
Run 30 min, 3.7 mi
farm
Bike 1 hr 35 min, 29.8 mi
stanis
Tuesday, Apr 15, 2014
Run 35 min, 5.0 mi
Bike 1 hr, 19.9 mi
molek
Monday, Apr 14, 2014
Swim 40 min, 2188.2 yds
with Phelpy
Run 45 min 30 sec, 6.2 mi
Bike 1 hr 4 min, 18.6 mi
work
Sunday, Apr 13, 2014
Run 1 hr 38 min, 13.0 mi
Bike 1 hr 10 min, 21.7 mi