chbelair

Registered: December 01, 2008
Age: 41
Sex: Male
Location: , CA

Summary: Year

Loading...
<
>
Swim 130:44 410,912.7 yds
Run 155:03 1,173.8 mi
Bike 215:18 4,031 mi
Total 501:05 5,438.2 mi

Summary: Month

Loading...
<
>
Swim 11:16 37,253.8 yds
Run 13:17 100.5 mi
Bike 27:21 526.4 mi
Total 51:56 648 mi

Summary: Week

Loading...
<
>
Total 0 0mi

Sport Overview

Loading...
Loading workout distribution chart (requires flash)

Hi! chbelair is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


Loading...
Sunday, Aug 21, 2016
Swim 1 hr 7 min 43 sec, 4157.5 yds
IMMT....wavy/windy, and previous wave start traffic
Run 3 hr 28 min 53 sec, 26.2 mi
IMMT. First 10km rock hard calves from too hard on bike(opps!!) Felt great for next 30km and bonked with 2km to go
Bike 5 hr 24 min 11 sec, 111.8 mi
IMMT rain, wind and 5min bogus drafting penalty
Saturday, Aug 20, 2016
Bike 55 min, 12.7 mi
Friday, Aug 19, 2016
Swim 25 min, 1531.7 yds
ows
Thursday, Aug 18, 2016
Swim 39 min, 2297.6 yds
Wednesday, Aug 17, 2016
Run 38 min, 5.0 mi
Bike 1 hr, 18.9 mi