NOexplode

Registered: November 03, 2009
Age: 34
Sex: Male
Location: St John's, CA

Summary: Year

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Swim 30:03 84,901.5 yds
Run 154:36 1,367.2 mi
Bike 76:27 1,621.3 mi
XC Ski 1:00 7.5 mi
Total 262:06 3,044.1 mi

Summary: Month

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Run 16:26 143.4 mi
Total 16:26 143.4 mi

Summary: Week

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Total 0 0mi

Sport Overview

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Hi! NOexplode is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Sunday, Sep 28, 2014
Run 1 hr 52 min 30 sec, 16.8 mi
Saturday, Sep 27, 2014
Run 1 hr 20 min 58 sec, 11.9 mi
Run 26 min, 3.6 mi
TM recovery
Friday, Sep 26, 2014
Run 1 hr 16 min 8 sec, 11.0 mi
Thursday, Sep 25, 2014
Run 1 hr 18 min 5 sec, 11.3 mi
Wednesday, Sep 24, 2014
Run 55 min 25 sec, 7.6 mi