NOexplode

Registered: November 03, 2009
Age: 34
Sex: Male
Location: , CA

Summary: Year

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Run 71:42 617.5 mi
Total 71:42 617.5 mi

Summary: Month

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Run 33:36 291 mi
Total 33:36 291 mi

Summary: Week

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Run 5:50 50.7 mi
Total 5:50 50.7 mi

Sport Overview

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Hi! NOexplode is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Friday, Feb 27, 2015
Run 1 hr 10 min 3 sec, 10.1 mi
Thursday, Feb 26, 2015
Run 1 hr 30 min 5 sec, 13.1 mi
Med long run
Wednesday, Feb 25, 2015
Run 1 hr 16 min 56 sec, 11.2 mi
8x1k with 1 min rest @ 10k Average 3:10/km
Tuesday, Feb 24, 2015
Run 43 min 40 sec, 6.3 mi
To work, snowing
Run 30 min 1 sec, 4.3 mi
With strides. Home from work
Monday, Feb 23, 2015
Run 40 min, 5.8 mi
Easy recovery after a long day at work