NOexplode

Registered: November 03, 2009
Age: 34
Sex: Male
Location: St John's, CA

Summary: Year

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Swim 30:03 84,901.5 yds
Run 164:52 1,455.8 mi
Bike 76:27 1,621.3 mi
XC Ski 1:00 7.5 mi
Total 272:23 3,132.7 mi

Summary: Month

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Run 10:16 88.6 mi
Total 10:16 88.6 mi

Summary: Week

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Run 3:36 30.6 mi
Total 3:36 30.6 mi

Sport Overview

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Hi! NOexplode is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


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Thursday, Dec 18, 2014
Run 1 hr, 8.7 mi
Wednesday, Dec 17, 2014
Run 1 hr 10 min 26 sec, 9.4 mi
10xhills
Tuesday, Dec 16, 2014
Run 50 min, 7.2 mi
Monday, Dec 15, 2014
Run 36 min 32 sec, 5.3 mi
Easy Run
Sunday, Dec 14, 2014
Run 1 hr 25 min, 12.6 mi