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Recent workouts

AlbertoE ran 15.00km in 1:14:00
3 hours ago
10 x 400
djm2150 road biked 22.20mi in 1:30:00
3 hours ago
crocsblancs road biked 73.00km in 3:05:00
5 hours ago
Duerne
IronTED road biked 50.00km in 1:33:00
5 hours ago
dddave open water swam 2200.00yd in 40:00
6 hours ago
Camp Fins/snorkle
buffduff lifted weights for 30:00
6 hours ago
Upper and core
buffduff open water swam 1000.00yd in 20:00
6 hours ago
Am/pm ocean swims with Marty
buffduff ran 2.10mi in 20:00
6 hours ago
Easy beach run with Kev and Kieran
buffduff road biked 16.50mi in 1:09:00
6 hours ago
5x coast guard intervals into wind
thetriranger ran 5.00mi in 41:26
8 hours ago

Leaderboards (last 7 days)