Most Aerobic Points Last 30 Days

User Points
stillmoving 2484
abrown 2014
GWcanrun 1909
VWH3RD 1799
Scot 1788

Most Aerobic Points Last 7 Days

User Points
stillmoving 602
abrown 468
Scot 443
djm2150 408
GWcanrun 401

Most Swim Distance Last 7 Days

User Distance
abrown 30100.0 yds
Scot 24061.1 yds
scooter58 17821.7 yds
HalfSpeed 16082.0 yds
stillmoving 14387.3 yds

Most Bike Distance Last 7 Days

User Distance
stillmoving 239.4 mi
VWH3RD 218.5 mi
Bicycle 217.2 mi
parrothead1 191.8 mi
GWcanrun 190.1 mi

Most Run Distance Last 7 Days

User Distance
djm2150 62.4 mi
ekrub10 58.5 mi
stillmoving 54.6 mi
mlawless 52.8 mi
JeffJ 41.0 mi

Welcome to's online training log.

Slowtwitch.coms training log is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts and weight from Twitter, autopost your workouts to Twitter, track your fitness goals and more.'s training log is 100% free, but you must have a Slowtwitch user account. If you have a Slowtwitch forum account, then you already have a training log account. If you need an account, you can register at the Slowtwitch forum registration page.