Most Aerobic Points Last 30 Days

User Points
CPT Chaos 2296
sergio 1944
stillmoving 1850
Aust1227 1726
Scot 1714

Most Aerobic Points Last 7 Days

User Points
CPT Chaos 487
stillmoving 397
NMGal 380
Deserwest 379
Scot 359

Most Swim Distance Last 7 Days

User Distance
leh 21800.0 yds
CPT Chaos 21700.0 yds
HalfSpeed 17000.0 yds
JasoninHalifax 15590.8 yds
Racing2t2 15500.0 yds

Most Bike Distance Last 7 Days

User Distance
NMGal 210.0 mi
Aust1227 207.5 mi
twwphilly 198.5 mi
Scot 188.9 mi
TheRhino 175.0 mi

Most Run Distance Last 7 Days

User Distance
Deserwest 86.4 mi
bc4ua 80.7 mi
NOexplode 65.2 mi
dbikelink 58.7 mi
jpurcellnyc 58.6 mi

Welcome to's online training log.

Slowtwitch.coms training log is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts and weight from Twitter, autopost your workouts to Twitter, track your fitness goals and more.'s training log is 100% free, but you must have a Slowtwitch user account. If you have a Slowtwitch forum account, then you already have a training log account. If you need an account, you can register at the Slowtwitch forum registration page.