Most Aerobic Points Last 30 Days

User Points
ericmulk 3322
mlawless 1805
rcmioga 1801
sergio 1731
Runner Rick 1726

Most Aerobic Points Last 7 Days

User Points
ericmulk 693
mlawless 692
tobythetuba 464
rcmioga 447
C_Sousa 424

Most Swim Distance Last 7 Days

User Distance
ericmulk 64600.0 yds
Scot 18400.0 yds
mck414 15100.6 yds
HalfSpeed 14548.0 yds
Blmgtnbkr 13667.5 yds

Most Bike Distance Last 7 Days

User Distance
mlawless 405.8 mi
rcmioga 235.5 mi
jimruns 216.2 mi
JeffJ 212.0 mi
Griffin tri 198.5 mi

Most Run Distance Last 7 Days

User Distance
mlawless 71.5 mi
dm26tg1 60.9 mi
tigerchik 55.8 mi
Irondogusa 50.6 mi
C_Sousa 50.0 mi

Welcome to's online training log.

Slowtwitch.coms training log is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts and weight from Twitter, autopost your workouts to Twitter, track your fitness goals and more.'s training log is 100% free, but you must have a Slowtwitch user account. If you have a Slowtwitch forum account, then you already have a training log account. If you need an account, you can register at the Slowtwitch forum registration page.