Most Aerobic Points Last 30 Days

User Points
ericmulk 2866
jimruns 2173
gooli32 2146
GWcanrun 1914
sergio 1850

Most Aerobic Points Last 7 Days

User Points
ericmulk 668
GWcanrun 505
jimruns 472
Runner Rick 462
gooli32 450

Most Swim Distance Last 7 Days

User Distance
ericmulk 57800.0 yds
Scot 21900.0 yds
HalfSpeed 19700.0 yds
rjacobs7 15100.0 yds
JasoninHalifax 14332.6 yds

Most Bike Distance Last 7 Days

User Distance
GWcanrun 256.0 mi
Runner Rick 230.2 mi
rcmioga 209.9 mi
Michel08 192.5 mi
mgalluzz 191.9 mi

Most Run Distance Last 7 Days

User Distance
hoop77 67.7 mi
SteveMahood 58.5 mi
NOexplode 52.6 mi
djm2150 50.2 mi
Deserwest 50.0 mi

Welcome to's online training log.

Slowtwitch.coms training log is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts and weight from Twitter, autopost your workouts to Twitter, track your fitness goals and more.'s training log is 100% free, but you must have a Slowtwitch user account. If you have a Slowtwitch forum account, then you already have a training log account. If you need an account, you can register at the Slowtwitch forum registration page.