Most Aerobic Points Last 30 Days

User Points
ericmulk 3402
mlawless 1751
Scot 1723
jimruns 1705
Runner Rick 1695

Most Aerobic Points Last 7 Days

User Points
ericmulk 765
chbelair 419
Scot 383
jimruns 378
Griffin tri 366

Most Swim Distance Last 7 Days

User Distance
ericmulk 66000.0 yds
HalfSpeed 25500.0 yds
JasoninHalifax 24070.0 yds
Scot 21300.0 yds
stettlerm 13019.7 yds

Most Bike Distance Last 7 Days

User Distance
Griffin tri 200.0 mi
jimruns 193.9 mi
RCope 182.7 mi
Michel08 176.0 mi
goallout 174.2 mi

Most Run Distance Last 7 Days

User Distance
burnman 76.0 mi
SteveMahood 68.6 mi
humungous1 61.5 mi
chbelair 60.3 mi
tigerchik 55.8 mi

Welcome to's online training log.

Slowtwitch.coms training log is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts and weight from Twitter, autopost your workouts to Twitter, track your fitness goals and more.'s training log is 100% free, but you must have a Slowtwitch user account. If you have a Slowtwitch forum account, then you already have a training log account. If you need an account, you can register at the Slowtwitch forum registration page.