Most Aerobic Points Last 30 Days

User Points
Scot 1888
jimruns 1843
abrown 1544
tigerchik 1479
VWH3RD 1457

Most Aerobic Points Last 7 Days

User Points
Scot 422
jimruns 414
abrown 404
VWH3RD 391
Ynsnits 345

Most Swim Distance Last 7 Days

User Distance
Scot 27188.2 yds
HalfSpeed 22130.0 yds
scooter58 13702.4 yds
SBR_bestgoodbad 12700.0 yds
abrown 12500.0 yds

Most Bike Distance Last 7 Days

User Distance
Dancon7 194.5 mi
jimruns 180.8 mi
mopey 162.8 mi
VWH3RD 153.0 mi
Scot 150.3 mi

Most Run Distance Last 7 Days

User Distance
JeffJ 71.9 mi
tigerchik 57.0 mi
dm26tg1 53.5 mi
abrown 45.5 mi
VWH3RD 44.1 mi

Welcome to's online training log.

Slowtwitch.coms training log is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts and weight from Twitter, autopost your workouts to Twitter, track your fitness goals and more.'s training log is 100% free, but you must have a Slowtwitch user account. If you have a Slowtwitch forum account, then you already have a training log account. If you need an account, you can register at the Slowtwitch forum registration page.